Practice Information – Winter Sports

Practice Information

  • Tryout required for some sports – See tryout page for more information or contact the head coach
  • Required forms must be uploaded and approved prior to participation in any practice through Register My Athlete
  • Covid Screening Questions Must be Answered Daily
    • In order to protect the health and safety of all participants, student-athletes must be completely honest with symptom reporting and appropriate follow through, or risk jeopardizing the ability to continue athletics programs at LHS for themselves and others.
    • ANYONE feeling sick should stay home and contact their healthcare provider.
  • Masks Required – Athletes must be wearing a mask when they arrive
  • Athletes Must Bring: Own water bottle and towel for wiping their face

Practices are generally held Monday-Friday from 3:15pm-6:30pm, however practice schedules  and locations may vary by sport and by level. When gym space is limited some teams/levels may practice 6:00-8:30pm

Winter Sports – Practice Information will be posted as it becomes available

Basketball – Location: East (Main) and West (Aux) Gyms


Bowling – Location: Royal Crest Lanes – MUST PROVIDE OWN TRANSPORTATION


Swimming & Diving_Boys – Location: LHS Pool – Dive will alternate between LHS and FSHS pools – Must provide own transportation
Head Coach:
Kent McDonald  email:
Practices: Swimming_ Generally run MTRF 3:40pm-5:45pm, W-3:00pm-5:15pm
Practices: Diving_Generally run MTRF 3:40pm-5:45pm @ LHS, W-3:40pm-5:45pm @ Free State
practice times/location are subject to change based on school schedule see 20-21 Calendar for detailed schedule information
LHS Boys Swim-Dive CALENDAR 2020-2021


Wrestling_Boys and Girls – Location: West (Aux) Gym Balcony